Introduction to Mindfulness and Mediation
Schedule
Mon Jun 17 2024 at 09:00 am to 10:00 am
Location
Herbal Solutions, 803-649-9286, Centre South Plaza | Aiken, SC
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Join us for a free "Introduction to Mindfulness and Meditation" class, open to the community. In this welcoming and inclusive class, you will learn practical techniques to cultivate mindfulness in your daily life, enhance your well-being, and reduce stress. Whether you are new to meditation or looking to deepen your practice, this is the perfect opportunity to connect with like-minded individuals and explore the benefits of living in the present moment. Join us and take the first step towards a more mindful and balanced life.
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Where is it happening?
Herbal Solutions, 803-649-9286, Centre South Plaza, 728 Silver Bluff Rd, Aiken, SC 29803, United States,Aiken, South CarolinaEvent Location & Nearby Stays: