Introduction to Journalling

What we'll do in this session...

This is a relaxed, friendly journalling session. We will have time to not only make your own handstitched journal but also learn how to use it as a tool to explore and use as a mindful and creative activity on a regular basis for your wellbeing.

This session is about exploring your thoughts and feelings, enjoying writing as a reflective practice creating a safe, supportive space for your own voice.

If you have questions about any of our activities please get in touch with our friendly team at [email protected] or message 07542609623.

This is a free session led by local residents as part of the Every One Every Day Spring calendar of events. Every One Every Day in Kirkcaldy area is co-funded by Corra Foundation, Fife Council, The National Lottery Community Fund. The project is hosted by Corra. Corra Foundation is a charity registered in Scotland (No SC009481) and is also a company limited by guarantee (No SC096068).

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