Introduction to Hypnotherapy: Calm the Nervous System & Reduce Everyday Anxiety
Schedule
Sun, 08 Feb, 2026 at 05:00 pm
UTC-05:00Location
2760 Daniel St, Clearwater, FL, United States, Florida 33761 | Safety Harbor, FL
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Introduction to Hypnotherapy at Yoga Village is a group experience designed to help you relax deeply, reset your nervous system, and cultivate greater emotional balance and inner clarity.Each session is 90 minutes and includes education, guided relaxation, and group hypnosis in a safe, supportive environment. The focus is on present‑moment awareness and subconscious support—without exploring trauma‑sensitive material that is not appropriate for group settings.
This series is facilitated by Don Sherman, Certified Hypnotherapist, of Innerstanding Hypnotherapy. Don brings a grounded, integrative approach that blends hypnotherapy with mindfulness and somatic awareness, making this work accessible and comfortable for first‑time participants.
What to Bring
Feel free to bring a pillow, blanket, or anything else that helps you feel comfortable while resting
A notebook or journal for reflection after the session
Please write down any questions you may have, as time will be set aside to go over them before the hypnosis begins
No prior experience with hypnosis is necessary. You will remain aware, in control, and able to move or adjust at any time during the session.
This experience pairs beautifully with yoga, meditation, and breathwork, offering a deeply restorative way to support your mental and emotional well‑being.
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Where is it happening?
2760 Daniel St, Clearwater, FL, United States, Florida 33761, 2760 Daniels St, Clearwater, FL 33761-3306, United States, Safety HarborEvent Location & Nearby Stays:
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