Introduction to Ayurveda: Foundations for Everyday Well-Being
Schedule
Sat Feb 21 2026 at 02:00 pm to 04:30 pm
UTC-07:00Location
7810 Menaul Blvd NE, Albuquerque, NM, United States, New Mexico 87110 | Albuquerque, NM
Ayurveda, the traditional healing system of India, offers a practical approach to support balance in the body, mind, and spirit. No prior experience is needed.
What You Will Learn:
✨ The core principles of Ayurveda, including its view on health and disease.
✨ An understanding of the three doshas (Vata, Pitta, Kapha) and how they create your unique constitution.
✨ How daily habits, lifestyle, and digestion influence your overall well-being.
✨ Simple, practical Ayurvedic techniques you can incorporate into your life immediately.
This offering marks the launch of our new Ayurvedic Community Wellness Center, a space dedicated to education, healing, and connection. We warmly welcome everyone to join us as we begin this new chapter together.
Where is it happening?
7810 Menaul Blvd NE, Albuquerque, NM, United States, New Mexico 87110Event Location & Nearby Stays:



















