INTRO TO YOGA WORKSHOP
Schedule
Sat Apr 27 2024 at 03:00 pm to 04:30 pm
Location
Yoga Amansala | Alameda, CA
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INTRO TO YOGA WORKSHOPSAT: 4/27 3:00PM - 4:30PM
Investment: $45
Feeling a bit nervous about starting Yoga? No worries! We got YOU!
Intro to Yoga Workshop is designed for beginners like you!
Here's what you can expect:
We'll introduce you to common poses, breaking each down, and show you how to align your body safely and comfortably.
We'll show you ways to modify poses so you can practice at your own pace and feel comfortable.
We'll teach you techniques to adjust your body and reduce the risk so you can focus on enjoying the benefits of each pose.
We'll take our time to explain things in a way that's easy to understand, with plenty of demonstrations to help you visualize each movement.
Then, we'll put it all together and end with a 30-minute flow.
If you're ready to take that first step towards a more confident yoga practice, join us! You'll leave feeling empowered, inspired, and excited to continue your yoga journey.
See you on the mat!
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Where is it happening?
Yoga Amansala, 1217 Park Street,Alameda,CA,United StatesEvent Location & Nearby Stays: