Intro to Yoga Styles - Vinyasa Flow with Sara Hess

Schedule

Sat Oct 09 2021 at 01:00 pm to 03:00 pm

Location

Embrace Yoga, 1122 4th Street Upper, San Rafael, CA 94901 | San Rafael, CA

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When you step into my classroom you will experience a playful fire, inquisitive nature, and technical expertise about the yoga practice. My approach is warm and enthusiastic. My goal is to create an engaging practice environment where you feel safe to learn, grow, and transform. My workshop classes are carefully crafted toward a peak pose so you build skill and intelligence in your body as well as breath awareness to develop presence and focus. You will learn to know your body and have movement skills that you can apply on and off the mat for the rest of your life.

Sara has been a student of yoga since 2000 and has 500+ hours of training (ERYT-500). Based in San Francisco and Marin, Sara is known for leading fun, strong, and intelligent Vinyasa flow classes (Forest and Iyengar influenced). She draws from her dance background, as a former ballet and modern dancer at the elite level, to create intelligently sequenced classes that gracefully synchronize breath, posture, and alignment.
$40/pp at www.embraceyogamarin.com click on workshops tab to sign up
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Where is it happening?

Embrace Yoga, 1122 4th Street Upper, San Rafael, CA 94901, United States

Event Location & Nearby Stays:

Embrace Yoga

Host or Publisher Embrace Yoga

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