Intro to Yoga Styles - Iyengar Yoga with Karen Kukula
Schedule
Sat Jul 10 2021 at 01:00 pm to 03:00 pm
Location
Embrace Yoga, 1122 4th Street Upper, San Rafael, CA 94901 | San Rafael, CA
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This 2 hour workshop will take you through a series of poses in the Iyengar style of Yoga. You will learn to re-align your body in order to improve flexibility, strength and balance.Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas. B.K.S.
Karen Kukula has been teaching yoga in Marin County for 20 years. She is a certified Iyengar Yoga Instructor. Karen’s approach to Yoga is based on the teachings of BKS Iyengar. She has studied with both BKS Iyengar, his daughter Geeta and continues to study with senior Iyengar teacher Manouso Manos. Karen is certified by the Iyengar Association of the United States and has her teaching certificate from the San Francisco Iyengar Institute.
She has also studied and apprenticed with Judith Lasater in Restorative Yoga.
$40/pp at www.embraceyogamarin.com & click workshops tab to sign up
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Where is it happening?
Embrace Yoga, 1122 4th Street Upper, San Rafael, CA 94901, United StatesEvent Location & Nearby Stays:
