Intro to Yoga Series: Sun Salutations & Activation with Deep

Name: Intro to Yoga Series: Sun Salutations & Activation with Deep
Start: 2024-11-02T10:00:00-04:00
End: 2025-04-26T11:00:00-04:00
Location: Hotel Nell - Union Market

Schedule

Sat, 02 Nov, 2024 at 10:00 am to Sat, 26 Apr, 2025 at 11:00 am

UTC-04:00

Location

Hotel Nell - Union Market | Washington, DC

Come join us for a fun and energizing introduction to yoga focusing on Sun Salutations and activation techniques!
About this Event

This class is an all level (beginner, intermediate & advanced) friendly class with a focus on aligning your breath with the solar energy in your body through Sun Salutations & Astanga Yoga inspired postures. Explore the strength and vitality in your body and mind with this powerful vinyasa flow. This class with be a part one to the Intro to Yoga series which will be followed up with a Lunar Yin Relaxation class the following day, sign up for both!