Intro to Weights with Manchester & Stockport Gals
Schedule
Sat Mar 21 2026 at 10:45 am to 12:00 pm
UTC+00:00Location
Life Leisure Houldsworth Village | Stockport, EN
About this Event
Join us for an hour of beginner-friendly weight training.
We will start with a gentle warm-up, then cover the basics of the gym’s weight area:
• Which weights to use
• How to structure your training
• Focusing on good form
The session will be led by an experienced gym coach who will keep things relaxed, supportive, and guide you every step of the way.
This class if perfect if you:
• Feel intimidated by the weights area
• Want to get stronger and more confident
• Want to meet other local gals getting into the gym
The session will be followed by an optional trip to the gym cafe for a well deserved coffee and catch up!
Where is it happening?
Life Leisure Houldsworth Village, Broadstone Road, Stockport, United KingdomEvent Location & Nearby Stays:
GBP 11.55 to GBP 14.79



















