Intro to TRE (Tension & Trauma Releasing Exercises)
Schedule
Wed Sep 24 2025 at 06:30 pm to 08:00 pm
UTC-07:00Location
8765 W. Kelton Ln B5E, Peoria, AZ, United States, Arizona 85382 | Peoria, AZ
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Shake Off Stress. Unlock Calm.🍃Our bodies are wired with a natural release mechanism-tremoring-that helps dissolve the buildup of tension and trauma.
TRE® (Tension & Trauma Releasing Exercises) gently activates this reflex, allowing your body to reset and your mind to breathe easier.
In This Workshop, You'll Learn How To:
Release deep muscular patterns of stress and trauma
⭐Calm and regulate your nervous system
⭐Build resilience for everyday challenges
⭐Reconnect with peace, presence, and vitality
TRE® is For You If You're Ready To:
🍃Feel more patient and grounded with family Recover from stress, overwhelm, or burnout
🍃Support your healing from past trauma or injury
🍃Simply feel lighter, calmer, and more at ease in your body
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Where is it happening?
8765 W. Kelton Ln B5E, Peoria, AZ, United States, Arizona 85382Event Location & Nearby Stays:
