Intro to Strength Training

Schedule

Tue May 26 2026 at 10:00 am to 11:00 am

UTC-04:00

Location

26 Karlyn Drive, 19720 | New Castle, DE

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Intro to Strength Training is designed for seniors and general weight room participants. The class objective is to orient each participant on how to safely navigate common fitness center equipment while developing an effective fitness program. This class is for beginners or those new to the Garfield Park weight room. Bring a mat and exercise bands. 1-hour class, $6 drop-in fee per class, FREE for adults 55+.
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Where is it happening?

26 Karlyn Drive, 19720, 26 Karlyn Dr, New Castle, DE 19720-1235, United States

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Garfield Park Rec Center

Host or Publisher Garfield Park Rec Center

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