Intro To Sound Healing & Meditation and Botanical Wellness

Join us for an immersive sound healing and meditation experience paired with an educational exploration of botanical wellness, designed to support nervous system regulation, stress resilience, better sleep, and enhanced mood.

This experiential workshop, led by Ramona Crabtree-Falkner, Transformational Empowerment Coach, and Dawn Edmonds, Endocannabinoid Wellness Coach, will provide a multi-faceted approach to holistic well-being. You’ll experience the healing power of sound, gain practical mindfulness techniques, and learn how botanical wellness can optimize your physical and mental health.

What You’ll Experience & Learn:

Sound Healing & Meditation: Immerse yourself in the soothing vibrations of sound therapy to relax the body and mind.

Mindfulness & Meditation Education: Learn how mindfulness and meditation regulate the nervous system, reduce stress, and promote emotional balance.

Botanical Wellness Presentation: Explore how plant-based solutions, including the endocannabinoid system, can support your well-being.

Practical Stress-Relief Tools: Take home simple, evidence-based techniques to integrate mindfulness and botanical wellness into daily life.

Community & Connection: Connect with like-minded individuals in a supportive and healing environment.Dress comfortably & bring a yoga mat or cushion for floor seating.

Registration Details:
Early Bird Registration (by April 3): $33
After April 3: $44Secure your spot today!

This event is perfect for anyone looking to expand their knowledge of holistic wellness, experience deep relaxation, and gain tools for stress management, better sleep, and emotional resilience. No prior experience is necessary—come as you are and leave feeling refreshed, empowered, and aligned!

Host or Publisher Authentic Life Journey