Intro to Somatics

Name: Intro to Somatics
Start: 2025-08-25T19:00:00-05:00
End: 2025-08-25T20:15:00-05:00
Location: Conscious Connections

Schedule

Mon Aug 25 2025 at 07:00 pm to 08:15 pm

UTC-05:00

Location

Conscious Connections | Sioux Falls, SD

ALL CLASSES AT CONSCIOUS CONNECTIONS ARE NOW PAY WHAT YOU CAN :) <3
This gentle space invites you to slow down, listen deeply, and rediscover the wisdom held within your body.
🌱 You’ll explore the foundations of somatic healing
🌱 How stress and emotion live in the body
🌱 How you can begin to shift patterns of your nervous system through presence, safety, and sensation
With compassionate guidance, Brooke will teach you simple practices to release tension and begin shifting and creating the foundation for a new way of being. You’ll explore how the body speaks even when words fall short, and how leaning into that language opens the door to rest, restoration, and unconditional love.
Whether you’re feeling disconnected, exhausted, just curious, or ready for more ease, you are invited here, just as you are.
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