Intro To Somatic Therapy & Nervous System Regulation
Schedule
Sat Dec 13 2025 at 10:30 am to 12:00 pm
UTC-07:00Location
1776 S Jackson St | Denver, CO
About this Event
If you experience anxiety, depression, or symptoms of trauma, this workshop is a powerful and supportive place to begin understanding what’s happening in your body — and how to shift it.
Join us for a free, in-person workshop designed to introduce you to the foundations of somatic therapy and nervous system regulation. You’ll learn how the nervous system responds to stress and trauma, and walk away with practical tools you can use in daily life to feel more grounded, calm, and in control.
📍 Location: 1776 S. Jackson Street – Ground Floor
🕤 Date & Time: Saturday, Dec 13th at 10:30 AM (on the second Saturday of each month)
💛 Free & open to all — no experience necessary
Whether you're just starting your healing journey or looking for deeper tools to support your emotional well-being, this is a welcoming and informative space to reconnect with your body and build lasting resilience.
I’d love to have you there.
For more information on Meghan Hennessy, the facilitator, please visit IG: @Meghan.Hennessy108
Where is it happening?
1776 S Jackson St, 1776 South Jackson Street, Denver, United StatesEvent Location & Nearby Stays:
USD 0.00











