Intro to Pranayama and Mantra with Sawyer Ward
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Take all 3 classes or drop-in when you can
In-Studio or Live-stream
4th Mondays in June, July, and August
Sawyer Ward teaches a progressive class series focused on Pranayama and Mantra. This series is progressive, meaning each class builds upon the last, but students are welcome to drop-in as well. This series is offered both in studio at Living Yoga and via interactive livestream on Zoom.
Pranayama is defined as rhythmic control (ayama) of breath. It is the fourth stage of yoga and the hub around which the wheel of Yoga revolves.
This will be a 3-session preparatory course suitable for beginners of pranayama as well as for those who practice it regularly. Attendance of all sessions is encouraged.
During each class we will also explore Mantra yoga: the chanting of a Vedic hymn or musical verse to steady the mind and bring about a state of peaceful consciousness. Students can chant along or relax in Savasana, as they choose.
This course is taught by CIYT and musician, Sawyer Ward, who has been teaching asana, pranayama and chanting with the harmonium (a pump organ) for many years.
All 3 dates for this series are: June 22nd, July 27th, and August 24th.
Drop-in: $25
https://www.livingyogadenver.com/events-workshops/
In-Studio or Live-stream
4th Mondays in June, July, and August
Sawyer Ward teaches a progressive class series focused on Pranayama and Mantra. This series is progressive, meaning each class builds upon the last, but students are welcome to drop-in as well. This series is offered both in studio at Living Yoga and via interactive livestream on Zoom.
Pranayama is defined as rhythmic control (ayama) of breath. It is the fourth stage of yoga and the hub around which the wheel of Yoga revolves.
This will be a 3-session preparatory course suitable for beginners of pranayama as well as for those who practice it regularly. Attendance of all sessions is encouraged.
During each class we will also explore Mantra yoga: the chanting of a Vedic hymn or musical verse to steady the mind and bring about a state of peaceful consciousness. Students can chant along or relax in Savasana, as they choose.
This course is taught by CIYT and musician, Sawyer Ward, who has been teaching asana, pranayama and chanting with the harmonium (a pump organ) for many years.
All 3 dates for this series are: June 22nd, July 27th, and August 24th.
Drop-in: $25
https://www.livingyogadenver.com/events-workshops/
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Where is it happening?
1776 S Jackson St, Ste 810, Denver, CO, United States, Colorado 80210
Event Location & Nearby Stays:
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Host or PublisherLiving Yoga Denver
