Intro To Pole 5 Week Series
Schedule
Wed Jan 07 2026 at 07:00 pm to 08:00 pm
UTC-05:00Location
12 Walker Way, Albany, NY, United States, New York 12205 | Albany, NY
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In this class, we will cover the foundational techniques of pole dancing, enabling you to master beginner tricks and seamless transitions on the pole. You’ll also explore low-flow choreography, linking movements together to create a fluid and well-rounded routine.1/6/26 - 2/3/26
w/Tina
To note:
1) Please wear as little clothing as possible as our skin is what helps us to stick on this apparatus. Short shorts and sports bras recommended.
2) Avoid moisturizing your body the day of your class please, this will make it harder to do the movements. The drier the skin the better!!!
Sign Up:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=52293&id_sale=3&k_id=882946
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Where is it happening?
12 Walker Way, Albany, NY, United States, New York 12205Event Location & Nearby Stays:
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