Intro To Pole 4 Week Series
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✨ Intro to Pole: A 4-Week Movement Series ✨
Give yourself permission to try something new, move freely, and reconnect with your body in a way that feels empowering and beautiful.
This four-week series is about more than learning pole skills. It’s an opportunity to step outside your comfort zone, explore your own style of movement, and build confidence in a supportive, judgment-free space.
No prior experience is required. You do not need to be strong, flexible, coordinated, or know how to dance. Just come as you are and be open to discovering what your body can do.
🗓️ Dates & Times
This series meets every Monday at 8:00 PM for four weeks:
Week 1: June 22
Week 2: June 29
Week 3: July 6
Week 4: July 13
📍 Location: 103 Copper Penny Drive, Hendersonville, NC
🎟️ Cost: $99 for the complete four-week series
💃 What to Expect
Throughout the series, you’ll explore:
• Beginner pole movements, spins, and transitions
• Floorwork and movement that helps you feel graceful and confident
• Strength, coordination, and body awareness
• Creative movement and personal expression
• A welcoming space to let go, have fun, and try something new
There is no pressure to look or move a certain way. This series is about finding movement that feels good to you and celebrating your body exactly where it is today.
🛡️ What to Know Before Class
Attire: Wear shorts with a tank top or sports bra. Skin contact helps you grip the pole safely.
No Lotions or Oils: Please avoid lotions and oils on class days, as they can make the equipment slippery.
Jewelry: Remove all jewelry before class to protect yourself and the equipment.
Arrival: Our studio is barefoot or socks only. Please arrive on time so you do not miss the required warm-up.
Hydration: Bring a water bottle. A refill station is available on-site.
Come move, play, express yourself, and experience the freedom of doing something just for you.
🎟️ Register Now
Space is limited to create a comfortable and personalized experience. Registration includes all four weeks of the series.
Sign up at HendersonvilleMovement.com
Give yourself permission to try something new, move freely, and reconnect with your body in a way that feels empowering and beautiful.
This four-week series is about more than learning pole skills. It’s an opportunity to step outside your comfort zone, explore your own style of movement, and build confidence in a supportive, judgment-free space.
No prior experience is required. You do not need to be strong, flexible, coordinated, or know how to dance. Just come as you are and be open to discovering what your body can do.
🗓️ Dates & Times
This series meets every Monday at 8:00 PM for four weeks:
Week 1: June 22
Week 2: June 29
Week 3: July 6
Week 4: July 13
📍 Location: 103 Copper Penny Drive, Hendersonville, NC
🎟️ Cost: $99 for the complete four-week series
💃 What to Expect
Throughout the series, you’ll explore:
• Beginner pole movements, spins, and transitions
• Floorwork and movement that helps you feel graceful and confident
• Strength, coordination, and body awareness
• Creative movement and personal expression
• A welcoming space to let go, have fun, and try something new
There is no pressure to look or move a certain way. This series is about finding movement that feels good to you and celebrating your body exactly where it is today.
🛡️ What to Know Before Class
Attire: Wear shorts with a tank top or sports bra. Skin contact helps you grip the pole safely.
No Lotions or Oils: Please avoid lotions and oils on class days, as they can make the equipment slippery.
Jewelry: Remove all jewelry before class to protect yourself and the equipment.
Arrival: Our studio is barefoot or socks only. Please arrive on time so you do not miss the required warm-up.
Hydration: Bring a water bottle. A refill station is available on-site.
Come move, play, express yourself, and experience the freedom of doing something just for you.
🎟️ Register Now
Space is limited to create a comfortable and personalized experience. Registration includes all four weeks of the series.
Sign up at HendersonvilleMovement.com
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Where is it happening?
103 Copper Penny Street, Hendersonville, NC, United States, North Carolina 28792
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHendersonville Movement
