Intro to Nutrition for Vegetarians

Join us for a beginner-friendly class on the fundamentals of nutrition, tailored specifically for vegetarians! Whether you're new to plant-based eating or looking to fine-tune your diet, this session will cover essential topics like macronutrients (what they are, how to calculate them, and why they matter), balanced meal planning, and tips for meeting your nutritional needs.

This class will also include practical strategies for neurodivergent individuals, offering techniques to make tracking and maintaining a well-rounded diet more accessible and sustainable.

Come ready to learn, ask questions, and leave with valuable tools to support your vegetarian journey!

General admission to the museum comes with your ticket! Tickets are nonrefundable but can be transferred to a different event.

Host or Publisher Nina Salem