Intro to Mindfulness Class

Schedule

Mon, 13 Apr, 2026 at 06:30 pm to Mon, 18 May, 2026 at 08:00 pm

UTC-04:00

Location

2101 Shenandoah Ave | Charlotte, NC

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This 6-session class is taught from a neuro-scientific perspective of mindfulness.
About this Event

This 6-session class is taught from a neuro-scientific perspective of mindfulness, and is a practical, skills-based course that offers the opportunity for greater confidence, ease and sense of well-being in the midst of life’s challenges.

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Where is it happening?

2101 Shenandoah Ave, 2101 Shenandoah Avenue, Charlotte, United States

Event Location & Nearby Stays:

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Charlotte Center For Mindfuness

Host or Publisher Charlotte Center For Mindfuness

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