Intro to Meditation Workshop
Schedule
Sun May 19 2024 at 10:30 am
Location
4419 Rainier Avenue S, Seattle, WA, United States, Washington 98118 | Seattle, WA
Advertisement
SUNDAY, MAY 19 10:30am - Noon Offered In Person & Livestream!
$15 per person
If you’re curious about meditation but not sure where to start, this workshop is for you! Meditation & mindfulness are proven to increase relaxation, relieve stress, and reduce anxiety. We’ll discuss the techniques and effects of several different meditation types, plus take time for practice and discussion.
Leave with new techniques you can practice at home, and with the confidence to move forward in your meditation journey! No prior yoga or meditation experience necessary.
Absolutely all are welcome!
If cost is an issue, contact us.
Pre-registration required.
Advertisement
Where is it happening?
4419 Rainier Avenue S, Seattle, WA, United States, Washington 98118Event Location & Nearby Stays: