Intro to Meditation
Schedule
Sat Jul 20 2024 at 01:00 pm to 02:30 pm
UTC-07:00Location
Healing Space Yoga Studio | Peoria, AZ
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Amanda Castillo is working with individuals to reduce their stress and increase their happiness. She previously was in HR for over 12 years at companies like Google and Salesforce. She studied Creative Intelligence & Emotional Intelligence, including over 2000 hours of training and mentorship from world renowned teacher, Thom Knoles, Doctor of Science of Creative Intelligence (D.Sci), expert in cognitive neuroscience, and a renowned master of consciousness and meditation. This includes over three months of intensive study as well as travel to India to be inducted into the Vedic Tradition.We'll cover:
What are the different types of meditation?
Why do many struggle to quiet their "monkey mind"?
What are the benefits of meditation?
Why learn to meditate in a course vs. doing guided meditation on an app?
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Where is it happening?
Healing Space Yoga Studio, 8765 W Kelton Ln, Peoria, AZ 85382-3576, United States,Peoria, ArizonaEvent Location & Nearby Stays:
