Intro to Meditation Class taught by Dr. Suzanne Nixon

Schedule

Wed Apr 22 2026 at 07:00 pm to 08:15 pm

UTC-04:00

Location

43454 Crossroads Drive, Ashburn, VA, United States, Virginia 20147 | Ashburn, VA

Advertisement
A Path Towards Quieting the Mind, Cultivating Presence and Restoring Inner Peace
In this introductory seminar, you will learn the basic tenants of mindfulness meditation. Through guided practices you’ll discover how mindfulness focuses your attention, deepens self- awareness and cultivates a state of inner presence. The path towards restoring a sense of inner peace begins by listening and connecting to the world within.
Dr. Suzanne Nixon has been a meditation teacher for decades having trained with Master Teachers Jon Kabat-Zinn, MD, Saki Satori, PhD and most recently, Tara Brach, PhD and Jack Kornfield, PhD. In 2021, she completed Sounds True two-year “Mindfulness Meditation Professional Teacher Certification Program. She teaches conducts seminars and leads retreats for everyday people, community organizations and businesses.
Advertisement

Where is it happening?

43454 Crossroads Drive, Ashburn, VA, United States, Virginia 20147

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Wellness Loudoun

Host or Publisher Wellness Loudoun

Ask AI if this event suits you:

Discover More Events in Ashburn

April 1Million Cups Spring Social
Wed, 22 Apr at 09:00 am April 1Million Cups Spring Social

Venture X Ashburn

BUSINESS MEETUPS
Selling Made Simple: April 2026
Wed, 22 Apr at 06:00 pm Selling Made Simple: April 2026

Venture X Brambleton

WORKSHOPS TRIPS-ADVENTURES
Communicating Trust Workshop
Thu, 23 Apr at 01:00 pm Communicating Trust Workshop

Ashburn Library

WORKSHOPS
SCES Spring Carnival - Under the Sea
Thu, 23 Apr at 05:00 pm SCES Spring Carnival - Under the Sea

43100 Ashburn Farm Parkway, Ashburn, VA, United States, Virginia 20147

CARNIVALS FOOD-DRINKS
Bike Nights w\/ RT 7 Brewing | Supporting Military, 1st Responders & Community
Thu, 23 Apr at 06:00 pm Bike Nights w/ RT 7 Brewing | Supporting Military, 1st Responders & Community

Route 7 Brewing

NONPROFIT TRIPS-ADVENTURES
Little Mania Midget Wrestling
Thu, 23 Apr at 07:00 pm Little Mania Midget Wrestling

Rai's Rendezvous Kitchen and Bar

SPORTS CONTESTS
Parks and Rec Trivia at Alamo Drafthouse Cinema Loudoun
Thu, 23 Apr at 07:00 pm Parks and Rec Trivia at Alamo Drafthouse Cinema Loudoun

Alamo Drafthouse Cinema One Loudoun

ENTERTAINMENT PARTIES
bound by chaos LIVE APR 23 @ Rai\u2019s Rendezvous
Thu, 23 Apr at 08:30 pm bound by chaos LIVE APR 23 @ Rai’s Rendezvous

Rai’s Rendezvous Kitchen + Bar

MUSIC ENTERTAINMENT

What's Happening Next in Ashburn?

Discover Ashburn Events