Intro to Kundalini Yoga

Name: Intro to Kundalini Yoga
Start: 2025-05-02T17:30:00-06:00
End: 2025-05-02T19:00:00-06:00
Location: Gentle Healing Center

Schedule

Fri May 02 2025 at 05:30 pm to 07:00 pm

UTC-06:00

Location

Gentle Healing Center | Helena, MT

An invigorating combination of easeful and challenging movement set up intentionally to promote an energetic effect meant to balance the chakras and soothe the nervous system. Mainly practiced seated with modifications for all levels. Expect pranayam (breath), mantra(song) and meditation. Gong Bath to conclude class. Accessible & trauma-informed.

Where is it happening?

Gentle Healing Center, 513 Saddle Dr and 34 N. Last Chance Gulch,Helena, Montana, United States

Event Location & Nearby Stays:

Host or Publisher Lou Rae Yoga LLC

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