Intro to Healing Ancestral Trauma with The Middle Aged Mystic

Name: Intro to Healing Ancestral Trauma with The Middle Aged Mystic
Start: 2025-01-12T14:00:00-05:00
End: 2025-01-12T16:00:00-05:00
Location: 2 Pearson Way , 06082

Schedule

Sun Jan 12 2025 at 02:00 pm to 04:00 pm

UTC-05:00

Location

2 Pearson Way , 06082 | Enfield, CT

Discover the roots of inherited emotional patterns in our Intro to Ancestral Trauma workshop.
Ancestral trauma refers to the unresolved pain and stress passed down through generations, affecting our physical, emotional, and mental well-being today.
Through guided meditation, gentle somatic practices, and reflective exercises, we’ll explore how these inherited experiences shape our lives. Learn how to honor and heal these patterns, creating space for greater freedom and resilience.
This workshop is open to anyone seeking to deepen self-awareness and transform generational cycles.