INTRO TO FITNESS

Note:

After purchase, please email your availability to [email protected] to schedule sessions with Frankie (work hours: 7am-9pm weekdays; 11am-4pm weekends) (format: 08/01 , 3-5pm; 08/03, 7-9am; etc)

About Frankie

Frankie is a NASM certificated personal trainer. Their specialty is functional strength training, bodybuilding, imbalance posture/movement pattern corrective training, body recomposition. They have helped trainees to achieve their body transformation, release pain and discomfort from imbalanced posture and movement patterns, and achieve specific performative goals, especially for dancers.

Website: https://www.frankiegenderqueercoach.com/

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