Intro to Deadlift Workshop

Schedule

Sun Feb 15 2026 at 12:00 pm to 01:30 pm

UTC-06:00

Location

1430 Locust Street, Ste. 102, Des Moines, Iowa | Des Moines, IA

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Understand how the deadlift is a key movement for day-to-day function, explore hip hinge exercises and execute the trap bar deadlift. Perfect for those just getting started or anyone wanting a refresher on the basics of the hip hinge and deadlift movement.
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Where is it happening?

1430 Locust Street, Ste. 102, Des Moines, Iowa, United States

Event Location & Nearby Stays:

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Raise The Bar Initiative

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