Intro to breathwork
Schedule
Wed Sep 25 2024 at 07:00 pm to 08:00 pm
Location
Earthlings - The healing Cafe | Newcastle Upon Tyne, EN
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Learn simple techniques to reduce stress & improve breathing.Why does it matter how we breathe?
Modern life has increased our breathing rate, causing excess stress on our bodies.
Benefits of nasal breathing & improved breathing.
-Reduced Stress/anxiety
Improved asthma symtoms
Improved sleep
Better digestion
Improved focus
Balanced Energy
Balanced nervous system
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Where is it happening?
Earthlings - The healing Cafe, 94 Buckingham Street,Newcastle upon Tyne, United KingdomEvent Location & Nearby Stays: