Intro to Boxing Class
Schedule
Fri Jul 12 2024 at 05:15 pm to 06:15 pm
Location
8029 State Line Rd Kansas City, MO, United States, Missouri 64114 | Prairie Village, KS
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Hi team! You're invited to attend our 45 minute Intro to Boxing Class! During our Intro to Boxing Class, our experienced instructors will guide you through various boxing techniques and exercises. You'll learn proper boxing stance, punches, footwork, and defensive moves. Don't worry if you've never boxed before - our friendly instructors will make sure you feel comfortable and confident!
Our Intro classes occur every Tuesday at 6:30 pm, Friday at 5:30 pm and Sunday at 11:00 am.
**Arrive 15-20 minutes prior to class time so we can get your hands wrapped and go over some fundamentals before class**
Located at 8029 State Line Road, Kansas City, MO. 64114, our facility provides a welcoming and supportive environment for all fitness levels. You'll have access to top-notch boxing equipment and a clean, well-maintained space.
FAQ:
Class Outline: 7 Minute Warm-up, 8 Bag Rounds with Active Recovery, 7 Minutes of Core.
What should I wear?
-Breathable athletic wear and tennis shoes. If you have them, boxing shoes and wrestling shoes are also welcome.
How early should I arrive?
-We ask that you arrive at least 15-20 minutes prior to class. This gives us enough time to have you complete our guest waiver, get your hands wrapped and go over some basic fundamentals for class.
If you're unable to make it 15 mins prior to class we'll get you rescheduled.
How much does it cost?
-The Intro to Boxing class is free. If you do not have hand wraps (required), we have them to purchase for $10.87. If you do not have gloves, we have them for you to use during your class.
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Where is it happening?
8029 State Line Rd Kansas City, MO, United States, Missouri 64114, 8029 State Line Rd, Kansas City, MO 64114-2016, United States,Kansas City, Missouri, Prairie VillageEvent Location & Nearby Stays: