Intro to Barbell Workshop

Name: Intro to Barbell Workshop
Start: 2026-02-07T10:30:00-05:00
End: 2026-02-07T11:30:00-05:00
Location: Functional Phyzio and Performance Therapy - Durham

Schedule

Sat Feb 07 2026 at 10:30 am to 11:30 am

UTC-05:00

Location

Functional Phyzio and Performance Therapy - Durham | Durham, NC

Join Beltane Strength & Fitness for a hands-on workshop to learn how to safely use a barbell to get stronger.
About this Event

Intro to Barbell Workshop

Ready to lift smarter? Join our in-person Intro to Barbell Workshop, led by Erinn Brooks, a Certifed Strength & Conditioning Specialist and Certified Pre- & Postnatal Coach! Whether you're new to the barbell or just want to brush up on your form, this session's got you covered. You'll learn key techniques, safety tips, and get hands-on practice with the barbell. No pressure, just good vibes and better lifts. Don't miss out—come level up your strength game!