Intro to Ayurveda with Larissa Carlson

Name: Intro to Ayurveda with Larissa Carlson
Start: 2026-04-24T18:30:00-04:00
End: 2026-04-24T20:30:00-04:00
Location: 6201 Lynn Rd, Tampa, FL, United States, Florida 33625

Schedule

Fri Apr 24 2026 at 06:30 pm to 08:30 pm

UTC-04:00

Location

6201 Lynn Rd, Tampa, FL, United States, Florida 33625 | Tampa, FL

Intro To Ayurveda: What's Your Dosha? with Larissa Carlson (2 credits)

Friday, April 24, 2026
6:30pm-8:30pm

Cost: $40.00
*all sales are final

Description:
Do you suffer from headaches? Acid indigestion? Trouble sleeping? Constipation? Aches and pains in the body/mind? Discover potential solutions and learn about Yoga's "Sister Science" from Ayurvedic Specialist and Ayurveda Practitioner, Larissa Carlson
Walk away with a better understanding of:
- Ayurveda: The study or science of life
- the different doshas/constitutions (vata, pitta, kapha)
- how to use Ayurvedic practices to achieve balance in every aspect of your life
- the physical and subtle body concepts of Ayurveda
- how Ayurveda supports diet and lifestyle practices to enhance radiance in the body/mind
- how to find ease and comfort in various systems throughout the physical body
In this lecture, you will learn about the different doshas/constitutions (vata, pitta, kapha) and how you can achieve balance in every aspect of your life through this understanding and the implementation of Ayurveda practices. Learn about the physical and subtle body concepts of Ayurveda to get a better understanding of how to harmonize and balance your body, mind, and spirit.

About Your Teacher:
Larissa Hall Carlson, M.A. Mindfulness Studies, E-RYT 500, Ayurvedic Practitioner, Ayurvedic Yoga Specialist, and Kripalu 1000-hr teacher, co-creator of Yoga Journal's online courses Ayurveda 101 & 201, and former Dean of the Kripalu School of Ayurveda, guides retreats, directs advanced yoga teacher trainings, and provides Ayurvedic consultations across the country. Specializing in pranayama, yoga for performers, philosophy, and mindfulness, Larissa supports students and clients in deepening their practice, finding radiant health, and making the most of this precious life. Learn more at larissacarlson.com.