Intro to Animal Flow
Schedule
Sun Jun 02 2024 at 02:00 pm
UTC-07:00Location
Yoga West 1215 West St. Napa, CA | Napa, CA
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Join certified Animal Flow teacher Alok for this inspiring workshop where we will explore movement through the amazing Animal Flow system. Build fluidity and functional strength as you learn to move in dynamic ways that express the full range of your body’s capacity. Animal Flow weaves together an empowering blend of martial arts, yoga, and functional movement. Liberate your practice beyond the mat as your body and brain create new pathways for movement including cross-lateral, spiraling, and quadrupedal movements. Come away with an inspiring flow that you can practice to maintain a healthy, strong, and flexible body.
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Where is it happening?
Yoga West 1215 West St. Napa, CA, 1215 West St, Napa, CA 94559-2601, United States,Napa, CaliforniaEvent Location & Nearby Stays:
