Into the Shadows: Transformative Healing Retreat

Schedule

Mon Dec 02 2024 at 10:00 am to 12:00 pm

UTC-05:00

Location

Adose Wellness | Washington, DC

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Step into the shadows and unlock the power of your true self—embrace the journey of transformation and healing this winter.
About this Event

Join us for a transformative journey at our Into the Shadows: Transformative Healing Retreat at Adose Wellness. As winter settles in, it’s the perfect time to embrace the shadows within and cultivate personal growth. This 4-hour retreat invites you to explore, identify, and release the hidden aspects of yourself that may no longer serve you.

What to Expect:

  • Guided Meditation: Begin with a meditation to connect with your shadow self and explore the emotions tied to it.
  • Shadow Work Exercises: Engage in journaling and pair sharing to articulate and understand your shadows.
  • Breathwork Session: Release tension and emotions through guided breathwork practices designed for transformation.
  • Release Ritual: Participate in a powerful ceremony to let go of limiting beliefs and create empowering affirmations.
  • Live Sound Healing: Conclude with a soothing one-hour sound healing journey to restore balance and harmony to your body and mind.

This retreat is a unique opportunity to foster self-awareness, emotional healing, and community connection. Come prepared to embrace your shadows and emerge with renewed clarity and purpose.

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Where is it happening?

Adose Wellness, 1450 P Street Northwest, Washington, United States

Event Location & Nearby Stays:

Tickets

USD 92.55

Adose Wellness

Host or Publisher Adose Wellness

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