Into the Quiet: A Winter Hibernation Journey (Sound Bath & Yoga Nidra)
Schedule
Sat Jan 24 2026 at 02:00 pm to 03:30 pm
UTC-05:00Location
101 State Street (Julie's Dance Studio), Ogdensburg, NY, United States, New York 13669 | Ogdensburg, NY
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Register for this event at: https://maplecityyoga.offeringtree.com/schedule/deb6a064-d6bb-47fb-931b-81911b6c899b_1769281200
Sink into the quiet beauty of mid-winter as we gather for a deeply restorative journey of sound and guided rest. This 90-minute experience weaves together the grounding stillness of Yoga Nidra with the shimmering resonance of chakra-aligned crystal singing bowls, gentle cosmic chimes, and soft winter-inspired soundscapes.
You’ll be guided into spacious relaxation—letting the body unwind, the breath settle, and the mind soften—while the harmonic tones of the bowls wash through the room like a calm winter snowfall. This session is designed to soothe your nervous system, restore your energy, and help you reconnect with the inner peace that winter naturally invites.
What to Expect:
A slow, cozy welcome into stillness
A winter-themed Yoga Nidra journey for deep rest
Crystal bowl sound bath for chakra balance & grounding
Gentle cues, long pauses, and energetic settling
Space to simply be, without effort
Perfect for anyone seeking rest, renewal, and a moment of quiet magic during the heart of winter.
Please bring anything that helps you feel warm and comfortable—blanket, pillow, eye covering, or journal.
Cost is $30 for this 90 minute event.
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Where is it happening?
101 State Street (Julie's Dance Studio), Ogdensburg, NY, United States, New York 13669Event Location & Nearby Stays:
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