Into the Heart. Cacao - Dance - Gong

Name: Into the Heart. Cacao - Dance - Gong
Start: 2025-10-10T19:15:00+01:00
End: 2025-10-10T22:15:00+01:00
Location: Energy for Life Fitness, Yoga & Pilates

Schedule

Fri Oct 10 2025 at 07:15 pm to 10:15 pm

UTC+01:00

Location

Energy for Life Fitness, Yoga & Pilates | Brighton, EN

Join us on an evening of discovery as you travel through the elements supported by gentle guidance and the heart opening medicine of organic Ceremonial Cacao. A wave of movement awaits, as you open to the journey of connection. Awaken to the Ether within transforming into Air, the Earth into Fire into Water, dancing back into the new quality of Ether.
Together these 5 elements make up the entire Universe and form the fabric of your inner world.
After the dance gently rest and receive the healing sound of the Gong.
Book your tickets here: https://www.eventbrite.co.uk/e/into-the-heart-cacao-dance-gong-tickets-1249852455339
We will begin with a small ritual with ceremonial cacao, drinking a gentle dose of this heart opening, plant medicine. Then you will be guided to move your body, inviting curiosity to express yourself freely. Each element becomes a different stage of moving into the heart. A time to nourish and uplift your spirit and dance in all the blessings that await you.
We will finish lying down, resting and receiving the vibrational sound of the Gong.
~ breathe ~ ground ~ release ~ flow ~ relax ~
Practicals:
EveryBody is welcome and no experience needed
The safe space is created to move and dance freely and to listen to your body – honoring its unique expression
Dance barefoot if possible
It is an active meditation, so whatever is going on for you, bring it to the dance and keep it moving
Alcohol and substance free space
What to bring?
* Your beautiful self
* A bottle of water to stay hydrated
* Wear comfortable clothes, layers work well as you warm up & cool down
* Blanket, yoga mat, pillow, eye pillow, whatever you need to feel comfy for the Gong bath. There are some mats to borrow.
* Special mug for cacao
* Notebook and pen in case you want to record any reflections
Please arrive early so we start on time and open together with ceremonial cacao.
We have different tickets available, please choose the one that's right for your circumstances. Your generosity is greatly appreciated and supports our work.
Blessings
Kasia & Tabather x
“Tabather and Kasia’s into the heart evenings are amazing. They create and hold such a safe space that allows me to express myself in a way that feels powerful and liberating without fear of any consequence from this. It is a perfect blend of playfulness, authentic connection and grounding that makes it such a nourishing evening. All the little touches including opening and closing circles and the immersive sound bath at the end help to build that sense of connection and safety. 💛”
“Kasia & Tabather’s unique offerings complimented one another beautifully. The event was held in devotion and intention which helped me connect to what was alive in me with ease and grace. I noticed profound changes the following day at work when I managed to do something I’ve not been able to do ever before! Which I really wasn’t expecting… The evening had a similar effect as that of a really juicy therapy session which then got me thinking what incredible value! Thank you both so much ❤️.”