Interwoven: Warm Flow Yoga
Schedule
Thu Jul 18 2024 at 04:45 pm to 06:00 pm
UTC-04:00Location
Living Balance Studios | Fayetteville, NC
About this Event
Interwoven: Slow Flow Warm Yoga
Interwoven: Slow Flow Warm Yoga at Living Balance Studio is designed to help Special Operations Spouses learn to manage stress and energy with guided breathwork and slow, steady poses and transitions. The pace of this class will be meditative, emphasizing peace and calm in body and mind. We will deepen each pose with several rounds of breath work before transitioning to a new pose. Participants will feel calm and rejuvenated at the end of class.
New to Interwoven events with The Station? Welcome! Please note that our OutStation Facilitator, Kristy Willis, will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
4:45 - 5:00 PM: Arrival/Check In/Discussion
5:00 - 6:00 PM: Slow Flow Warm Yoga
Event Details:
- Please bring a yoga mat.
- This will be a warm class. Dress for the warmth.
- All abilities welcome; no experience necessary.
This is a first come first serve event with a maximum capacity of 12 attendees.
Please invite a friend within the Special Operations Community who is new to The Station to join the fun and learn mindful practices to improve self care.
When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and helping us ensure event security and the highest quality experience possible.
Please review prior to registering. By completing registration for Interwoven: Slow Flow Warm Yoga on July 18, 2024 you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Where is it happening?
Living Balance Studios, 201 South McPherson Church Road, Fayetteville, United StatesEvent Location & Nearby Stays:
USD 0.00
