Interwoven: SOF Spouses Winter Wellness Book Club (Gathering 1 of 3)
Schedule
Tue Jan 14 2025 at 10:45 am to 01:15 pm
UTC-05:00Location
Great Neck Park & Indoor Pavilion | Virginia Beach, VA
About this Event
Special Operations Forces Spouses are invited to join The Station Foundation for a curated book club as we unpack Edith Eger’s wisdom in The Gift: 14 Lessons to Save Your Life. Through self reflection and group discussion, participants will gently explore how guilt, unresolved grief, resentment, fear, and judgment inhibit our growth and ability to thrive in life. Perspective taking tools and daily gratitude practices will alleviate stress and feelings of loneliness, isolation, unworthiness, or despair. Authentic sharing and discussion will build trust and enhance personal growth as we learn these lessons of hope and courage together.
Our first Winter Wellness Book Club gathering will be coupled with a slow flow yoga practice, lunch, and holistic wellness tips. Participants will be expected to have completed the first two chapters of The Gift prior to our Winter Wellness event. Please note that The Station Foundation will provide a copy of The Gift to all participants. Books may be picked up at Roast Rider Coffee & Cafe on Monday, December 16, anytime between 11am and noon.
This book club will meet three times over the course of eight weeks, and we ask that you commit to all three sessions before registering. Your commitment to completing the readings and discussion questions will foster beautiful personal growth and healing that set a healthy trajectory for 2025.
New to Interwoven events with The Station? Welcome! Please note that our outStation staff will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
Monday, December 16, 2024
11:00 - 12:00 PM: Book Pick Up
Participants will pick up their copy of The Gift during this window of time
Roast Rider Coffee & Cafe
1554 Laskin Rd, #116
Virginia Beach, VA 23451
Tuesday, January 14, 2025 (Gathering 1 of 3)
10:45 AM: Welcome and Program Overview
10:55 - 11:35 AM: Slow Flow Yoga
11:45 - 12:15 PM: Lunch
12:15 - 12:40 PM: Book Discussion Chapters 1 and 2
12:40 - 1:15 PM: Holistic Self Care
Save the Date
Wednesday, February 12, 2025 (Gathering 2 of 3)
9:30 - 11:00 AM Galentine’s Coffee, Relaxing Rituals, & Book Discussion (Chapters 3-8)
Be Free Craft Ice Cream
2336 Elson Green Ave, #107
Virginia Beach, VA 23456
Save the Date
Tuesday, March 11, 2025 (Gathering 3 of 3)
9:15 - 11:15 AM Gentle Yoga, Sleep Hygiene, & Final Book Discussion (Chapters 9-12)
The Soulful Place
1485 General Booth Blvd, #116
Virginia Beach, VA 23454
Event Details:
- For the book discussions coupled with a yoga practice, please wear something comfortable that allows you to easily move and stretch.
- A copy of The Gift will be provided for each participant.
- Yoga mats will be provided; however, you are welcome to bring your own.
- Bring a water bottle.
- No experience is necessary.
This is a first come first serve event with a maximum capacity of 15 spouses. We kindly request a cancellation notice no less than 72 hours before the event. Thank you for your consideration. If you need to cancel, text or call Jamie Dockiewicz at (757) 620-7321.
When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and for helping us ensure event security and the highest quality experience possible.
Please review The Station Foundation's Agreement prior to registering. By completing registration for Interwoven:SOF Spouse Winter Wellness Book Club on January 14, February 12, and March 11, 2025 you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Where is it happening?
Great Neck Park & Indoor Pavilion, 2513 Shorehaven Drive, Virginia Beach, United StatesEvent Location & Nearby Stays:
USD 0.00
