Interwoven: Climb to New Heights: Spouse Climb at Mesa Rim

Name: Interwoven: Climb to New Heights: Spouse Climb at Mesa Rim
Start: 2024-07-23T18:00:00-07:00
End: 2024-07-23T20:00:00-07:00
Location: Mesa Rim Climbing Center (Mission Valley)

Schedule

Tue Jul 23 2024 at 06:00 pm to 08:00 pm

UTC-07:00

Location

Mesa Rim Climbing Center (Mission Valley) | San Diego, CA

This outreach experience is open to SPOUSES within the Special Operations Forces Community.
About this Event

Interwoven: Climb to New Heights: Spouse Climb at Mesa Rim

Special Operations Spouses will be invited on July 9th to summon their courage and step out of their comfort zone into an experience that requires patience, trust and positive self-talk. They are invited to embrace the opportunity to climb to new heights both physically and mentally at Mesa Rim. This physical activity depends upon thoughtful movement, careful planning of next steps, and trust in your belay partner.

While this activity requires courage to climb, this time spent with The Station Foundation emphasizes the importance of courage in setting boundaries that enable healthy life balance. Placing our well being on the calendar as an equally important placeholder is the first step in setting limits. Identifying our needs as a priority helps us breathe into the boundaries established and thrive in life's adversities. Upon completion of the climbing portion of the event, The Station will provide a catered dinner as we chat and discuss the art of saying "no" to one too many tasks, catching and checking the negative thoughts that suggest we aren't doing enough, and changing that perspective to honor your health, your needs, and priorities.

New to Interwoven events with The Station? Welcome! Our outStation Facilitator, Kelly Fortmann will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.

Tuesday, July 9, 2024
5:45- 6:00 PM: Arrival and Introductions
6:00- 7:45 PM: Belay and Rock Climbing Instruction
7:45- 8:00 PM: Refreshments and Conversation

Event Details:
Refreshments will be served at this event.
Please wear comfortable clothing and socks.
No previous experience is necessary.

This is a first come first serve event with a maximum capacity of 14. We kindly request a cancellation notice no less than 72 hours prior to the event. Thank you for your consideration.

If you need to cancel or have any questions, please text or call Kelly Fortmann, 757-513-6734.

Please review prior to registering. By completing registration for The Station Foundation’s Climb to New Heights on July 9, 2024, you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.