Interweaving The 5 Elements in Our Lives
Schedule
Fri, 20 Jun, 2025 at 05:30 pm to Sun, 22 Jun, 2025 at 12:00 pm
UTC-04:00Location
Asheville Yoga Center (Yoga Studio) | Asheville, NC
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June 20 - 22, 2025300-hour YA Credit
All Levels Welcome
Investment: $240
Early Bird Investment: $190
Sign up by 4/21/2025 to save $50!
Schedule:
Friday: 5:30pm - 8:30pm
Saturday: 9:00am - 4:00pm (with a one hour lunch break)
Sunday: 9:00am - 12:00pm
Let's embark on a journey to unleash our highest potential by restoring the flow in mind and body. Using this ancient knowledge of the five elements woven through asanas, we will restore the flow in the meridians, and the extension of the subtle body that corresponds to each of our internal organs. We will explore their expressions and how they yield into our many diverse emotions. In this workshop, you will leave with great confidence of taking your first steps into this beautiful universe steeped in the ancient knowledge of the Oriental Philosophies. It will be a great honor for me to share this beautiful path of yoga with you.
Content:
- Philosophy of the five elements
- Asanas and meridians
- The seasons in relation to the elements
- Subtle body visualizations, pranayama & mantra
- How to apply this knowledge to our Sadhana
- How to implement this knowledge in our class
- How to work one on one with clients using this ancient knowledge
- Yogic view in relation to meridians, nadis, and the five elements
Recommended Reading
Insight Yoga by Sarah Powers
Zen Mind, Beginner's Mind by Shunryu Suzuki
Eligible for 12 Yoga Alliance Contact Hours
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Where is it happening?
Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville, North Carolina, United StatesEvent Location & Nearby Stays:
