International Mental Health Day Dublin Event | 10.10.26 | 12:30 - 5:00 PM
About this Event
INTERNATIONAL MENTAL HEALTH DAY – DUBLIN 2026
10 October 2026 | 12:30–5:00 PM | Dublin | In Person
he event will focus broadly on mental health and well-being, confidence, communication, relationships, personal development and practical strategies for creating positive change, approached from different professional perspectives. We are intentionally leaving the detailed content to the live sessions so that our speakers have the freedom to develop their presentations and engage with the audience on the day.
Special Guest: Dr Christina Tracy Stein — joining us from Los Angeles
Join us in Dublin on 10 October 2026 for an inspiring and educational afternoon dedicated to International Mental Health Day, bringing together people from different cultures, backgrounds and communities to talk openly about mental well-being, confidence, communication, relationships and personal growth.
This in-person event creates a welcoming, multicultural environment where participants can connect with others, explore new perspectives and develop practical skills that can support both their personal and professional lives.
Throughout the afternoon, our speakers and facilitators will explore strategies for building confidence and self-esteem, strengthening emotional awareness, communicating with greater clarity, developing healthier relationships and creating a stronger sense of personal agency.
The event combines education, conversation, reflection and community connection — because mental health awareness is not only about understanding challenges. It is also about developing the skills, language and confidence that help us navigate everyday life.
CERTIFICATE OF ATTENDANCE
Each attendee will receive a Certificate of Attendance, confirming participation in the seminar and the learning modules completed during the event.
OUR SPECIAL GUEST
DR CHRISTINA TRACY STEIN — LOS ANGELES, USA
We are delighted to welcome Dr Christina Tracy Stein, joining us from Los Angeles.
Dr Christina Tracy Stein is an American psychologist, licensed marriage and family therapist, certified sexologist and experienced international speaker. She holds a doctorate in General Sexology and brings 25 years of clinical practice and experience working with thousands of clients to conversations about communication, relationships, confidence and creating a fulfilling life.
She has co-authored several books with her father, internationally recognised author and speaker Brian Tracy, including Kiss That Frog!, Believe It to Achieve It and Find Your Balance Point.
She is also the author of The Accomplished Woman, a book dedicated to consciously defining success, finding balance and building a life aligned with one's own values.
As a therapist, Christina supports people in developing more authentic and fulfilling lives. As the lead facilitator of the Brian Tracy Speaking Academy, she helps people discover their voice and learn how to transform that voice into value.
Her work focuses strongly on three essential skills:
Confidence. Clarity. Connection.
Christina believes that learning how to communicate what we truly mean, express our needs and ask for what we want can contribute to greater success, stronger relationships and a more meaningful life.
During our International Mental Health Day event, she will bring her clinical experience, communication expertise and practical perspective to a conversation about how the way we communicate — with ourselves and with others — can influence our confidence, relationships and well-being.
WHY JOIN US?
Come to learn, reflect, connect and celebrate International Mental Health Day in a multicultural Dublin community.
Whether you are interested in mental health, personal development, communication, confidence, relationships or simply want to meet people who value meaningful conversations, this afternoon is designed to offer knowledge that can continue to serve you long after the event.
One afternoon. New perspectives. Practical skills. Meaningful conversations.
📅 Saturday, 10 October 2026
🕧 12:30 PM – 5:00 PM
📍 Dublin – In Person
See our full agenda for details and secure your place through Eventbrite.
The agenda includes the session titles, speaker profiles and key themes, which are intended to give attendees a clear understanding of the areas that will be explored during the afternoon.
Agenda
🕑: 12:30 PM - 12:45 PM
Seminar opening | Gosia Wojciulewicz & Bernadette Hurley
Host: Gosia Wojciulewicz
🕑: 12:45 PM - 01:15 PM
Gosia Wojciulewicz ''From Self-Doubt to Self-Trust''
Host: Gosia Wojciulewicz
Info: Gosia is an International entrepreneur, mentor and speaker supporting women, leaders and organisations in conscious growth, wellbeing, emotional resilience and mindful leadership. Award-winning coach delivering programmes, workshops and retreats across Europe. Vice president of Toastmasters ResultMind Online and director of EDU SMART TRAINING CENTRE LIMITED
🕑: 01:15 PM - 01:45 PM
Dr Aleksandra Marcinkowska ''Build your confidence with your own style''
Host: Aleksandra Marcinkowska
Info: Dr Aleksandra Marcinkowska is a Doctor of Management, economist, psychotraumatologist and entrepreneur with 26 years of professional experience. She is the Founder and President of Toastmasters ResultMind, the first bilingual online Toastmasters club of its kind. At the heart of the club is the idea of creating a safe and supportive space where people can grow, practise, experiment, make mistakes, find their voice and learn to communicate in their own style.
🕑: 01:45 PM - 02:15 PM
Bernadette Hurley ''Job Search Confidence''
Host: Bernadette Hurley
Info: With over a decade of experience connecting people to opportunity, Bernadette is passionate about mentoring, building networks, and helping individuals secure employment that matches their strengths and potential. Co-organiser of our event. Member of Network Ireland
🕑: 02:15 PM - 03:00 PM
Dr Christina Tracy Stein ''Accomplished Woman - developing confidence'''
Host: Dr Christina Tracy - Stein
Info: Christina Tracy Stein is a daughter of Brian Tracy. She brings 25 years of clinical practice and thousands of clients to the conversation about how we speak to each other. As a therapist, she helps people live authentic, fulfilling lives. As the lead facilitator of the Brian Tracy Speaking Academy, she helps people find their voice and turn that voice into value. She is passionate about teaching people how to develop skills in confidence, clarity, and connection. She believes that being able to say what you mean and ask for what you want leads to greater success in life and happier more meaningful relationships. As a communication and relationship expert Christina will teach you how to gain confidence in yourself through new awareness of your thoughts and feelings, authentically and clearly express yourself so you can experience meaningful relationships, and define what success means to you so you can live a fulfilling and accomplished life.
🕑: 03:00 PM - 03:30 PM
Break & Networking
🕑: 03:30 PM - 03:45 PM
Kevin O'Riley
Host: Kevin O'Riley
🕑: 03:45 PM - 04:30 PM
Celebrating International Mental Health Day Debate
Host: Debate Moderator - Dr Aleksandra Marcinkowska | Poland
Info: In this special debate celebrating International Mental Health Day, Dr Aleksandra Marcinkowska will take on the role of Debate Moderator, leading an open and thought-provoking conversation about strategies for building confidence, self-esteem and personal power.
She will be asking questions that encourage participants to explore what truly shapes the way we see ourselves, communicate our needs, set boundaries, respond to challenges and recognise our own value.
The debate will bring together different experiences and perspectives, people from different backgrounds.
🕑: 04:30 PM - 05:00 PM
Networking & Closing
Where is it happening?
Event Location & Nearby Stays:
EUR 0.00 to EUR 49.00
