Intermediate AcroYoga Workshop
Schedule
Sun Jul 21 2024 at 10:00 am to 01:00 pm
UTC+02:00Location
Eichholz | Bern, BE
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Join us for an exciting workshop with Annette and Lars on Sunday, July 21, from 10:00 AM to 1:00 PM at Strandbad Eichholz, Köniz. This summer, Annette and Lars are reuniting after a year of exploring and training in their communities. Annette is back in town for this amazing reunion, and they're thrilled to share their expertise with you! The workshop will feature foot to hand, hand to hand, standing acrobatics, technique, and lots of fun!The workshop will feature foot to hand, hand to hand, standing acrobatics, technique, and lots of fun!🧘♂️🌞
Whether you're an intermediate practitioner or looking to challenge yourself, this workshop is designed to take your AcroYoga practice to new heights.
👥 Who is this workshop for? This workshop is tailored for intermediate-level AcroYogis who have a solid foundation in basic AcroYoga poses and transitions. Get ready to enhance your skills, broaden your repertoire, and dive into more technical aspects of AcroYoga!
🙌 Experienced and Enthusiastic Teachers: Lars Ekm and Annnette Martino. Led by two highly experienced and passionate AcroYoga teachers, this workshop promises to be an immersive and transformative experience. Our instructors have a deep understanding of the practice and will guide you through each step, ensuring a safe and supportive environment to explore your potential.
🎊 What to Expect: During this 3-hour workshop, you can expect a perfect blend of playfulness, technicality, and creativity.
The workshop will focus on:
* Hand to Hand: Develop strength, balance, and coordination through hand-to-hand world.
* Foot to Hand: Enhance your skills with precise and controlled foot-to-hand techniques.
* Standing Acrobatics: Learn impressive standing acrobatics that emphasize stability and technique.
* Partner Communication and Trust: AcroYoga is not just about physical strength but also about building trust and fostering communication with your partner. We will guide you through exercises and techniques to enhance your connection, deepen your trust, and improve your non-verbal communication skills.
* Spotting and Safety: Your safety is our top priority. We will provide in-depth instruction on spotting techniques to ensure a safe practice environment for everyone. You will gain the knowledge and confidence to support your partner and prevent any potential injuries.
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🌈 Let's Make It Fun! At our workshop, we believe in the power of fun and playfulness. Expect to laugh, connect, and create unforgettable memories with fellow AcroYogis. We will incorporate group activities, partner challenges, and games to foster a vibrant and joyful atmosphere throughout the workshop.
👉 What to Bring:
* Comfortable clothing that allows freedom of movement
* Water bottle to stay hydrated
* Yoga mat or towel for warm-up exercises
* Open mind and a willingness to learn and explore
Don't miss this opportunity to learn from these talented and experienced teachers and take your skills to the next level.Come join us and let's soar together in the summertime energy of Bern!
For any inquiries, please email us at info@larsekm or call 0794565044
Spaces are limited, so book early to secure your spot! We look forward to sharing this transformative experience with you.
Namaste 🙏
Lars and Annette
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Where is it happening?
Eichholz, Strandweg 45, 3084 Köniz,Köniz, Switzerland, BernEvent Location & Nearby Stays:
