INTENTION: New Year Workshop
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Begin the year with intention.
A new year offers a fresh opportunity to pause, reflect and consider how we want to move forward.
INTENTION is not about setting resolutions or creating another list of goals. It's about connecting with what matters to us, exploring our potential and consciously choosing what we'd like to cultivate in the year ahead.
Join us for an uplifting morning of breathwork, yoga, meditation, mindset practices and journaling, followed by an optional invigorating dip in the sea.
Through movement, reflection and connection, we'll create space to let go of what no longer serves us, reconnect with our values and set meaningful intentions for 2027.
A morning to reset your energy, find clarity and begin the year feeling inspired, grounded and connected.
WHAT TO EXPECT
- Intention setting & mindset work – Explore what matters to you, where you'd like to direct your energy and what you want to welcome into your life.
- Uplifting breathwork & meditation – Clear the mind, connect with the present moment and create space for reflection.
- Heart-opening yoga flow – An energising yet accessible practice connecting breath, movement and intention.
- Guided journaling – Thoughtful prompts to explore your values, aspirations and intentions for the year ahead.
- Warming drinks & homemade plant-based treats – A little time to pause, refuel and connect.
- Optional sea dip – Finish our morning at the ocean, embracing the elements and stepping into the new year with a renewed sense of energy and possibility.
All levels of yoga experience are welcome, and the sea dip is entirely optional.
WHAT TO BRING
For the indoor workshop:
- Yoga mat
- Comfortable clothing suitable for movement
- Journal or notebook and pen
- Water bottle
- Warm layers for after our practice
For the optional sea dip:
- Swimming costume
- Towel and warm changing clothes
- Warm hat and suitable footwear
- A flask of something warm, if you wish
Please only enter the water if you feel comfortable and conditions are suitable. Staying on the beach and enjoying the coastal experience is equally welcome.
LOCATION + PARKING
The Old School House (TOSH)
Gladstone Mews, Gladstone Road East
Boscombe, Bournemouth, BH7 6BG
We'll begin our morning indoors at The Old School House before making our way to Southbourne Beach for the final part of our experience.
Parking at TOSH is limited, so please car share where possible. Further details about our meeting point for the sea dip will be shared before the event.
YOUR PLACE
Saturday 2 January 2027 | 9am–12pm
£25 Early Bird | £30 Standard
Limited to 15 spaces
Your booking includes the full guided workshop, yoga, breathwork, meditation, mindset and journaling practices, homemade plant-based treats, warming drinks and our optional coastal experience.
Whether you're looking for a fresh perspective, a little motivation or simply some space to reconnect with yourself, I'd love to welcome you.
Let's begin 2027 with intention.
A new year offers a fresh opportunity to pause, reflect and consider how we want to move forward.
INTENTION is not about setting resolutions or creating another list of goals. It's about connecting with what matters to us, exploring our potential and consciously choosing what we'd like to cultivate in the year ahead.
Join us for an uplifting morning of breathwork, yoga, meditation, mindset practices and journaling, followed by an optional invigorating dip in the sea.
Through movement, reflection and connection, we'll create space to let go of what no longer serves us, reconnect with our values and set meaningful intentions for 2027.
A morning to reset your energy, find clarity and begin the year feeling inspired, grounded and connected.
WHAT TO EXPECT
- Intention setting & mindset work – Explore what matters to you, where you'd like to direct your energy and what you want to welcome into your life.
- Uplifting breathwork & meditation – Clear the mind, connect with the present moment and create space for reflection.
- Heart-opening yoga flow – An energising yet accessible practice connecting breath, movement and intention.
- Guided journaling – Thoughtful prompts to explore your values, aspirations and intentions for the year ahead.
- Warming drinks & homemade plant-based treats – A little time to pause, refuel and connect.
- Optional sea dip – Finish our morning at the ocean, embracing the elements and stepping into the new year with a renewed sense of energy and possibility.
All levels of yoga experience are welcome, and the sea dip is entirely optional.
WHAT TO BRING
For the indoor workshop:
- Yoga mat
- Comfortable clothing suitable for movement
- Journal or notebook and pen
- Water bottle
- Warm layers for after our practice
For the optional sea dip:
- Swimming costume
- Towel and warm changing clothes
- Warm hat and suitable footwear
- A flask of something warm, if you wish
Please only enter the water if you feel comfortable and conditions are suitable. Staying on the beach and enjoying the coastal experience is equally welcome.
LOCATION + PARKING
The Old School House (TOSH)
Gladstone Mews, Gladstone Road East
Boscombe, Bournemouth, BH7 6BG
We'll begin our morning indoors at The Old School House before making our way to Southbourne Beach for the final part of our experience.
Parking at TOSH is limited, so please car share where possible. Further details about our meeting point for the sea dip will be shared before the event.
YOUR PLACE
Saturday 2 January 2027 | 9am–12pm
£25 Early Bird | £30 Standard
Limited to 15 spaces
Your booking includes the full guided workshop, yoga, breathwork, meditation, mindset and journaling practices, homemade plant-based treats, warming drinks and our optional coastal experience.
Whether you're looking for a fresh perspective, a little motivation or simply some space to reconnect with yourself, I'd love to welcome you.
Let's begin 2027 with intention.
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Where is it happening?
The Old School House, The Old School House, Gladstone Road,Bournemouth, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherThe Soulty Surfer
