Integrity + Intuition: Fall Retreat

Welcome to our Integrity + Intuition: Fall Retreat!

Join us for a weekend of self-discovery and growth at the beautiful St. Norbert Arts Centre.

This event is all about connecting with your inner self and gaining a deeper understanding of your values and intuition.

Our retreat will kick off on Fri Oct 25 2024 at 5:30 PM and will feature workshops, experiences through Integrative Breathwork, body based practices and discussions to help you tap into your authenticity and intuition.

Come and immerse yourself in a supportive and nurturing environment where you can explore your true self and cultivate a sense of integrity and intuition. We can't wait to see you there!

Integrative Breathwork is a form of facilitated breathing that helps gently and intentionally alter consciousness in an adaptable and accessible way. This modality weaves together breath, energetics, therapeutic touch, movement with trauma informed perspectives to allow for a subtle yet impactful method of exploring our inner most experiences.

Your facilitators are experienced therapists who regularly work with neurodivergence, chronic medical conditions, post traumatic experiences and those needing a sensitive and practical approach to introspective practices. Our emphasis is on ensuring each participant stays within their capacity for experiencing presence and integrating each experience well. This is not your typical breathwork, nor is it meant to force the release of cathartic processing where an individual is not adequately prepared for that journey.

Each day will include uniquely crafted herbal tea intuitive designed for the group, space for personal contemplation and expertly, adaptive facilitation methods that are appropriate for those returning to resiliency after trauma, those fostering their intuitive, sensitive selves, and those seeking a more connected and intentional way to relate to themselves and others. Each participant will be presented with mindful opportunities to meet themselves in new and evolving ways while developing a meaningful relationship to their inner beings and environments.

This event is safe for anyone who is curious and interested in meaningful relationship dynamics and connection to self through body based methods. If you are experiencing acute medical conditions that are not well managed, please contact the organizer to ensure this is the right event for you.

This is not an overnight event, attendees are responsible for their own accomodations. Light meals, snacks and teas will be provided throughout our time together, outside of retreat hours attendees are responsible for their own meals.

If you'd like to save on processing fees, e-transfers are welcome to [email protected]. Email us to communicate payment and for discounted price option.

A receipt will be provided within 24hrs of the payment being accepted. Existing ETE students and clients receive an additional 10% discount. Contact us to save your spot!

Host or Publisher Kathlyn Hossack