INTEGRATIVE WELLNESS INTENSIVE -Unify Mind Body & Soul- Self Activation

INTEGRATIVE WELLNESS INTENSIVE -Unify Mind Body & Soul- Self Activation Retreat

*****EXTRAORDINARY THINGS HAPPEN WHEN YOU ALIGN YOUR MIND BODY AND SOUL******

Let's open our hearts up to the fullness of our true Being

Let's fall in love with our best self

Let's align ourselves to our greatest potential

This all day retreat experience will take you through a journey into different emotional states to unlock more love and joy in each of our lives, also allowing you to release and let go of what doesn't serve you.

Through different physiological techniques, especially transformational breathwork, we will aim to bring your whole Being into full unification of love.

*****THIS COULD BE A VERY INTENSELY EMOTIONAL EVENING!!!! PLEASE COME PREPARED TO ALLOW YOURSELF TO RECEIVE A POTENTIALLY PROFOUND EXPERIENCE*****

Breathwork and Music Promo Video:

By utilizing multiple guided meditations, intense breathwork, and powerful release techniques, mostly while lying down, you will be taken on a beautiful and emotional journey of deep self-exploration.

In your Sacred Space there will be percussion instruments, crystal bowls, drums, gongs, tibetan bowls, and inspirational music to assist in releasing and letting go of THAT WHICH DOES NOT SERVE YOU ANYMORE! While connecting you to what you WANT MORE OF IN YOUR LIFE! ---- ESPECIALLY SELF LOVE

You may be dealing with physical issues, mental blocks, emotional challenges, spiritual hindrances, or any other obstacles life has presented on your path. Or you just want a way to increase MORE OF THE GOOD PARTS OF LIFE!

We will:

-Honor ourselves to the fullest extent

-Allow gratitude to flow through your core

-Forgive and let go what might be holding you back

-Bring in and expand upon what you truly desire in your life

-Align mind body and soul

******LET GO OF WHAT YOU DON'T WANT AND BRING IN MORE OF THE GOOD STUFF!*******

There will be time to set goals, share experiences, and connect to others on a very real level.

SELF CARE BEGINS WITH AN AWARENESS OF WHAT YOU NEED FOR YOUR OWN WELL-BEING. ALLOW YOURSELF THIS TIME TO BE GOOD TO YOURSELF.

Room only available for 14 people

Cost: $75 pre-paid before event. $100 at the door (cash, venmo, paypal)

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If possible, please bring a yoga mat or blanket and a pillow. If you don't bring anything there is limited extras I can provide. It's very important to be comfy.

Light snacks will be provided and there will be a one hour lunch break. Highly recommended to bring your own lunch.

About the facilitator:

Colter has led meetup groups since 2009 and loves to create sacred spaces for personal transformation. He wants to be a catalyst to help others. These breathwork classes and retreats can be a quite powerful experience in such a short amount of time and he wants to share them with as many as possible. Colter will create an environment that makes you feel connected to yourself, to other participants, and to the pulse of life inside us all.

Call 480-433-4702 if you have questions. Space is limited.

Breathwork and Music Promo Video:

Host or Publisher Colter Smith