Integrative Sound Meditation

Integrative Sound Meditation

We can all use a littel zen right now! Join us for an incredibly restorative sound experience!

Connected ~ Seen & Heard and Noble Tones are teaming up to offer an immersive and restorative experience of sound meditation. Julie is a certified practitioner for integrative sound healing and restorative yoga, and passionate about sharing with others what has been so transformational in her life.

Our bodies are a bit like an orchestra, each organ an instrument playing its song, vibrating at its own frequency. When our bodies are dysregulated our orchestra is out of tune. The vibrations and frequencies created by the instruments used in sound meditation can resonate within our bodies and bring our lives back to harmony.

Learn about how and why our bodies are receptive to sound as a therapy, and experience the healing power of sound meditation. Let go of stress, clear your mind, and reconnect with yourself in this unique and transformative event. Reserve your spot now. We can't wait to connect.

W hat to Expect:

-Settle in with breathing and gentle movement

- Sound Healing

- Meditation and Reconnection

- Community Reflection

Host or Publisher Connected ~ Seen & Heard