Instinctive Meditation Masterclass with Dr. Lorin Roche - FREE Online Offering!
Schedule
Sun Jul 28 2024 at 01:00 pm to 02:00 pm
Location
229 F St, Salida, CO, United States, Colorado 81201 | Salida, CO
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Instinctive Meditation Masterclass with Dr. Lorin RocheSunday, July 28th 1-2p
Learn to Meditate Effortlessly
Instinctive Meditation® is a way of learning and practicing meditation so that it becomes the most natural thing in the world for you – a chance to rest deeply, release tension, reclaim your love of life, and emerge refreshed. This approach is grounded in the ancient yoga tradition and in the last 50 years of scientific research on the physiology of meditation.
The secret to effortless meditation is this: you need to find practices and techniques that fit who you are!
Dr. Lorin Roche has been researching and teaching this approach since 1970 and has worked with tens of thousands of people to develop meditation practices that help them to thrive in their daily lives.
This 60-minute training will provide you with a framework to discover your own nourishing meditation practices that you love and look forward to every day.
Sign up online at yogaolas.com
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Where is it happening?
229 F St, Salida, CO, United States, Colorado 81201Event Location & Nearby Stays:
