Instinctive Breathwork

Name: Instinctive Breathwork
Start: 2024-10-04T14:00:00-05:00
Location: My Vinyasa Practice

Schedule

Fri Oct 04 2024 at 02:00 pm

UTC-05:00

Location

My Vinyasa Practice | Austin, TX

This isn’t your typical breathing class.
Join us on October 4th for a live breathwork session that will guide you to a place of calm, clarity, and playfulness you’ve been missing.
Instinctive Breathwork is a simple yet powerful technique designed to help you release tension, process emotions, and regain connection to yourself.
In just 90 minutes, you’ll tune into your natural breath to:
✨ Let go of stress and anxiety.
✨ Feel good and enjoy your body.
✨ Boost focus and mental clarity.
✨ Feel balanced and at ease in your own skin.
Perfect for self-care and to naturally improve your well-being. Whether you’ve tried breathwork before or are just curious, you’ll leave this session with tools you can use daily to feel calm and happy.
Take this rare opportunity to learn from a world-renowned coach with over a million followers across social media who has been studying, teaching, and developing breathing techniques for the past ten years.
Get your tickets at the link at the top of this event page and we'll see you there.