InspiHER Wellness 2026

The 5th Annual InspiHER Wellness Summit is back—bigger, bolder, and more transformative than ever! This half-day experience is designed to empower, uplift, and equip women with the tools to enhance their mental, emotional, and physical well-being.

#SocialXMKE #InspiHERWellness #Healthandwellness #womenshealth #mke #milwaukeeevents #professionals #entrepreneurs

Doors open for check-in at 8:00am CT. and the day begins promptly at 9:00am CT.

Please note: Attendees must select one breakout session during registration, as workshops run concurrently in the breakout area.

• 8:00 AM – Doors Open
  Continental breakfast available
• 9:00 AM – Check-In & Registration Begins
• 9:00 AM – 9:15 AM | Welcome Remarks
  Opening welcome from Social X MKE and words from event sponsors

9:15 AM – 10:10 AM | “Relax Yourself Girl, Please Settle Down”
Facilitated by Brit Nicole
This reflective writing session centers grounding, self-awareness, and resilience. Participants will explore journaling as a tool for reflection and learn how honoring every part of their journey supports how they show up in daily life.

Attendees must choose one of the following sessions during registration.

10:15 AM – 11:00 AM | Less Chaos, More Peace: Simple Systems to Reduce Financial Stress
Facilitated by Geisha Melendez
This session explores how financial and operational chaos contribute to stress and decision fatigue. Participants will learn how simple, intentional systems can restore clarity, confidence, and peace.

10:15 AM – 11:00 AM -| Reframing Workplace Community Through Wellness
Facilitated by LaRissa Anthony
This discussion challenges leaders to move beyond surface-level perks and instead build workplace cultures rooted in connection, trust, and sustainable engagement.

11:05 AM – 12:05 PM | How to Keep Going: Using Movement and Other Tools to Cope and Self-Regulate
An interactive, dance-based workshop designed to boost mood and demonstrate how accessible movement can support emotional regulation and overall well-being.

12:10 PM – 1:00 PM | Keynote Speaker, To Be Announced

1:05 PM – 1:30 PM

Free parking is available to all attendees via Direct Supply's surface parking upon entry of the building #9's gate.

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Host or Publisher SOCIAL X MKE