Inside Flow : Yoga + Dance

Don’t miss the opportunity to experience the “First” Inside Flow Masterclass in Pembroke Pines! Step out of the standard and into the moment where music, movement and breath unite. ?????? ???? ?? unlike anything you’ve experienced!

F?????? ?? ????????? ????? ?? ??? and practiced globally for 15 years- The movement is here, now!

The feeling of joyfully creating a "Flow State" and moving in sync with everyone around you is truly incomparable. Creating a seamless union of body and mind deepens our heart’s connection and manifests a “one of a kind” experience of community.
Let’s flow together in this harmonious evolution of Vinyasa, as we move gracefully from one posture to another, carried by the music. Based on the yogic philosophy SPANDA - the pulsation of nature – We’ll connect body, breath, music and movement to the beat already inside.

• no dance experience necessary

What to Bring:

• Yoga Mat
• Water
• Comfortable Clothes
• Open Mind

Host or Publisher Christine Perez Gray * The Yoga Direction