Innerdance Sound Activation

Breathe. Rest. Release. Balance. Attune. Nudge. Transform. Awaken.

Innerdance is a journey into the Self and into the shared Consciousness of Being. It is a healing and personal growth modality that utilises sound energy and bodywork. Existing in the intersection between science and spirituality innerdance can be described as a process of meditation conscious trance awakening remembering connection transformation sacred movement trust and release.

Some of the benefits and effects of innerdance include:

Activation and balancing of the autonomic nervous system; inducing a wakeful REM state; deep rest and relaxation; bringing subconscious material into the conscious; emotional processing and release; increased self-awareness and more.

Facilitators make use of a music playlist live sound prompts with instruments voice prompts scents & smells as well as intuitive touch - both physical and energetic – to support and align with participants throughout the process. No actual dancing involved. Read more at https://www.rewildedbeing.com/info/innerdance

‍Space is limited so book soon if you would like to join!

Date:‍ Saturday 13 July

Time: 12:30 - 15:30

Investment: R 350 Early Bird Special (if paid by June 29th) or R 400 per participant

Venue: Prana Love Yoga Studio Flamingo Square Table View

Register: https://www.rewildedbeing.com/workshops-groups/innerdance

Host or Publisher RewildedBeing