Inner Wisdom: at The Sanctuary in Tustin

Inner Wisdom is a gudied meditation journey.

Take a journey within and activate a heightened sense of awareness. Zaire creates a safe container for somatic connection and releasing limiting beliefs via the power of breathwork. His sessions incorporate essential oils, music, sound tools and positive affirmations. The entirety of his approach is an insightful experience not to be missed.

"Breathwork is a powerful practice that involves conscious control of breathing patterns to promote physical, emotional, and mental well-being. By focusing on intentional breathing techniques, such as deep belly breathing or rhythmic inhales and exhales, individuals can activate the parasympathetic nervous system, which helps the body relax and reduce stress." - Zaire Black

Following the powerful breathwork attendees integrate inner findings and relax into a calm soothing sound bath. Zaire optimizes various sound tools which completes the journey for the night with an ideal moment of surrender and ease.

What to bring:

yoga mat, small blanket, water bottle, props for a laying meditation

Questions:

[email protected]

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Zaire Black